What does your body look like if you're into swimming for exercise? I'm a female in my 20's and want to start swimming as my main source of exercise but I'm not
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![F/32/5'6 [159>158=1lb] [1 month progress] Swimming to lose weight 1 hr a day. Scale not moving, at least seeing a shape difference? I always look on here for 1,2,3 month progress so](https://i.redd.it/r8oup5oe5sx81.jpg "F/32/5'6 [159>158=1lb] [1 month progress] Swimming to lose weight 1 hr a day. Scale not moving, at least seeing a shape difference? I always look on here for 1,2,3 month progress so")
F/32/5'6 [159>158=1lb] [1 month progress] Swimming to lose weight 1 hr a day. Scale not moving, at least seeing a shape difference? I always look on here for 1,2,3 month progress so
Swimming and HIIT Training Helped This Guy Lose 115 Pounds
