![M/20/5'11" [169lbs > 162lbs = ~7lbs] (11 months) Skinny fat Asian to started lifting weights and learning how to cook : r/progresspics M/20/5'11" [169lbs > 162lbs = ~7lbs] (11 months) Skinny fat Asian to started lifting weights and learning how to cook : r/progresspics](https://i.redd.it/6o5c6xm4naqz.png)
M/20/5'11" [169lbs > 162lbs = ~7lbs] (11 months) Skinny fat Asian to started lifting weights and learning how to cook : r/progresspics
![Never had abs, is this fat or actually am starting to have abs?. i weighed 132kgs over a year ago. : r/GYM Never had abs, is this fat or actually am starting to have abs?. i weighed 132kgs over a year ago. : r/GYM](https://i.redd.it/u79ufo0lzf891.jpg)
Never had abs, is this fat or actually am starting to have abs?. i weighed 132kgs over a year ago. : r/GYM
![Skinny-fat sedentary girl looking for some advice on changing her lifestyle. Pictures included. [x-post from r/loseit] : r/xxfitness Skinny-fat sedentary girl looking for some advice on changing her lifestyle. Pictures included. [x-post from r/loseit] : r/xxfitness](https://external-preview.redd.it/TYRkx_FWHuqtGhW4BX-IV_auQCEKoEaFchyAVKF-L5I.jpg?auto=webp&s=196aba66dc5fe565738c55950311bfd9df029084)
Skinny-fat sedentary girl looking for some advice on changing her lifestyle. Pictures included. [x-post from r/loseit] : r/xxfitness
![Can my body type achieve abs? (showing progress pic as feel it could help determining my body type) : r/GYM Can my body type achieve abs? (showing progress pic as feel it could help determining my body type) : r/GYM](https://i.redd.it/0tp3z77ozm0a1.jpg)
Can my body type achieve abs? (showing progress pic as feel it could help determining my body type) : r/GYM
![Can someone estimate my body fat? I don't tense anything on the first 2 pictures, my stomach is slightly bloated and veins are visible on the obliques. : r/GregDoucette Can someone estimate my body fat? I don't tense anything on the first 2 pictures, my stomach is slightly bloated and veins are visible on the obliques. : r/GregDoucette](https://i.redd.it/can-someone-estimate-my-body-fat-i-dont-tense-anything-on-v0-w0apffxy5e1b1.png?width=1080&format=png&auto=webp&s=631498a386ac6d72868ed2569768704952958139)
Can someone estimate my body fat? I don't tense anything on the first 2 pictures, my stomach is slightly bloated and veins are visible on the obliques. : r/GregDoucette
![Please help. What am I doing wrong? I have no defined abs muscles or toning. I've been working out and dieting at about 1000-1400 cals for 4+ months and only minimal results. Please help. What am I doing wrong? I have no defined abs muscles or toning. I've been working out and dieting at about 1000-1400 cals for 4+ months and only minimal results.](https://i.redd.it/g6179ykd1g181.jpg)
Please help. What am I doing wrong? I have no defined abs muscles or toning. I've been working out and dieting at about 1000-1400 cals for 4+ months and only minimal results.
![2 months on Freeletics!!! From skinny fat to skinny (I weigh the same in both images, for reference) : r/freeletics 2 months on Freeletics!!! From skinny fat to skinny (I weigh the same in both images, for reference) : r/freeletics](https://i.redd.it/prrkpsg8ggv41.jpg)
2 months on Freeletics!!! From skinny fat to skinny (I weigh the same in both images, for reference) : r/freeletics
![2 years , lost 20lbs but my abs barely visible , also arms are too small for my liking , please any tips will help : r/GYM 2 years , lost 20lbs but my abs barely visible , also arms are too small for my liking , please any tips will help : r/GYM](https://i.redd.it/bshdfx8clfj61.jpg)